Weigh In record (no journal entry) for 07 April 2022
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232.6 lb
Lost so far: 23.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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350 kcal
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Fat: 15.91g | Prot: 23.28g | Carb: 26.81g.
Breakfast: Perdigão Presunto, Ovo Frito, Pão Francês. more...
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gaining 1.4 lb a week
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cristianofreitas's weight history
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