abrilmood's Journal, 06 April 2022

Avena de desayuno
Día 3
150.6 lb Lost so far: 6.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2022:
345 kcal Fat: 13.08g | Prot: 17.73g | Carb: 51.87g.   Breakfast: Cereales Don Luis Linaza Molida, Kiwi, Clara de Huevo, Nature's Heart Leche de Coco sin Azúcar , Yoplait Doble Cero, Avena. Snacks/Other: Melaleuca Access. more...
losing 0.5 lb a week

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