Weigh In record (no journal entry) for 06 April 2022
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208.1 lb
Lost so far: 12.1 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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572 kcal
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Fat: 12.54g | Prot: 86.93g | Carb: 23.26g.
Lunch: Dorade. Dinner: Maggi Fette Brühe, Edeka Rinderhackfleisch , Petersilie, Sellerie, Lauch, Möhren. more...
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losing 1.1 lb a week
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masadacay's weight history
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