Weigh In record (no journal entry) for 06 April 2022
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139.6 lb
Lost so far: 17.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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941 kcal
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Fat: 32.01g | Prot: 46.46g | Carb: 86.48g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Charal Steak Haché 15%, Gruau de Sarrasin. Dinner: Picard Bo Bun Poulet, Vin Rosé. more...
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losing 7.7 lb a week
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yodamah's weight history
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