Weigh In record (no journal entry) for 06 April 2022
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194.2 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1120 kcal
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Fat: 44.31g | Prot: 53.15g | Carb: 123.58g.
Breakfast: Mulino Bianco Macine. Lunch: Maionese, San Carlo Grissini Torino, Findus Bastoncini di Merluzzo. Snacks/Other: Prozis Real Whey Extreme Milk Chocolate. more...
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losing 0.4 lb a week
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