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Today was DAY 2. I worked out an hour and a half yesterday and today and I'm feeling really good about it. I've been more conscious about what I have been eating, too! I really think I might lose a few pounds this week for the first time in years. I don't want to get my hopes up, but I'm feeling really good about this! =]
Diet Calendar Entries for 03 June 2009:
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2186 kcal
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Fat: 68.00g | Prot: 90.64g | Carb: 295.70g.
Breakfast: peanut butter and jelly sandwich, coffee, string cheese, banana. Lunch: raspberries, greek yogurt, chicken-less strips, hummus, Whole Wheat Pita. Dinner: teriyaki noodles, chicken nuggets. Snacks/Other: vanilla ice cream, diet root beer, chocolate syrup, frozen yogurt. more...
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3927 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour and 15 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 55 minutes, Exercise machine (fast) - 33 minutes, Walking (moderate) - 3/mph - 17 minutes. more...
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