Weigh In record (no journal entry) for 05 April 2022
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168.0 lb
Lost so far: 1.8 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1625 kcal
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Fat: 51.79g | Prot: 125.72g | Carb: 154.00g.
Breakfast: Plátano, F&NT Diet Body Shake, Lala Leche Deslactosada Light, Mr. Lucky Ensalada Italiana, Best Foods Mayonesa, Bimbo Pan Cero Cero, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas, Arroz a la Mexicana, Salmón al Horno o a la Parrilla. Dinner: Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas, Plátano, Lala Leche Deslactosada Light, F&NT Diet Body Shake. Snacks/Other: Manzana Golden. more...
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losing 4.1 lb a week
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Cinthya k's weight history
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