Weigh In record (no journal entry) for 03 April 2022
|
180.0 lb
Lost so far: 21.9 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2022:
|
2656 kcal
|
Fat: 136.60g | Prot: 85.07g | Carb: 196.46g.
Breakfast: Hosta Nippon . Lunch: Olivenöl, BBQ Grillgemüse, Sol&Mar Kartoffelomelett mit Paprika, Metzger Rinderhüfte, Gut & Günstig Berliner. Snacks/Other: Alnatura Mais Röllchen Milde Salsa, Gouda, Mumm Jules Mumm Medium Dry. more...
|
gaining 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dogo72's weight history
|