Weigh In record (no journal entry) for 05 April 2022
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86.4 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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278 kcal
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Fat: 5.66g | Prot: 17.87g | Carb: 39.64g.
Lunch: Своя Лінія Кефір Нежирний, Изюм, Семена Льна, Творог, Ilona Лаваш Вірменський . more...
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gaining 0.5 lb a week
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