Weigh In record (no journal entry) for 05 April 2022
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181.7 lb
Lost so far: 6.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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513 kcal
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Fat: 13.46g | Prot: 37.93g | Carb: 61.50g.
Breakfast: Hortifruti Laranja Bahia, Banana Prata, Qualy Margarina Cremosa, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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losing 0.2 lb a week
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Bubuzinha92's weight history
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