Weigh In record (no journal entry) for 05 April 2022
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118.8 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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768 kcal
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Fat: 31.09g | Prot: 41.86g | Carb: 82.64g.
Breakfast: Tumis Kacang Panjang dan Tempe, Tumis Kangkung, Rendang, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Nasi Putih, Gula Merah, Bawang Putih, Telur, Sawi Putih. Snacks/Other: Biskuat Original, Rengginang, Yakult Yakult, Timun Suri. more...
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losing 17.0 lb a week
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ribella octavian's weight history
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