Weigh In record (no journal entry) for 01 May 2011
|
154.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2011:
|
692 kcal
|
Fat: 10.67g | Prot: 30.54g | Carb: 97.50g.
Breakfast: banana, Wheat Bread (Reduced Calorie). Dinner: Margarita, pork chop, collard greens. Snacks/Other: grapes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dollinda's weight history
|