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🎊🥳😊
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1666 kcal
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Fat: 72.50g | Prot: 70.41g | Carb: 191.64g.
Breakfast: Obstsalat, Milbona Naturjoghurt 1,5%. Lunch: Cola (mit Koffein), Pommes Frites, Cheddar-Käse, Ketchup, Butcher's Burger Burger Buns mit Sesam, Butcher's Burger Beef Burger Patties, Mayonnaise. Dinner: Äpfel, Gut & Günstig Speise Quark 20% Fett, Möhren, Roggenbrot, Mischkornbrot, Gurke (mit Schale). more...
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losing 0.2 lb a week
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