Weigh In record (no journal entry) for 05 April 2022
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209.0 lb
Lost so far: 28.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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567 kcal
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Fat: 21.59g | Prot: 51.69g | Carb: 40.53g.
Breakfast: Koro Soja Crispies, Favrichon Muesli Protéiné Soja & Fruits, Alpro Soya Banana. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. more...
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losing 3.1 lb a week
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