Weigh In record (no journal entry) for 05 April 2022
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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912 kcal
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Fat: 29.06g | Prot: 98.14g | Carb: 58.63g.
Breakfast: Myprotein Impact Whey Isolate, Gutfried Hähnchenbrust Aufschnitt, Ei (Ganz), Eiklar, Bresso Leichtgenuss Feine Kräuter, REWE Mandeln Gehackt, K-Classic Zarte Haferflocken, Magerquark, Grünländer Mild & Nussig, Golden Toast Vollkorn Toast. more...
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gaining 3.1 lb a week
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