MenthePip's Journal, 05 April 2022

136.7 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1254 kcal

Fat: 40.81g | Prot: 36.50g | Carb: 168.37g.   Breakfast: Oatly Hafer Haver Kakao, Kölln Knusper Schoko Krokant. Dinner: K-Favourites Französischer Buche De Chevre Ziegenweichkäse. Snacks/Other: Burger Knäckebrot Sesam, Coca-Cola Zero Sugar, Coca-Cola Zero Sugar. more...

1573 kcal

Activities & Exercise: Standing - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...