Weigh In record (no journal entry) for 04 April 2022
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100.3 lb
Lost so far: 23.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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195 kcal
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Fat: 5.02g | Prot: 10.42g | Carb: 30.16g.
Breakfast: La Morenita Café en Saquitos. Lunch: Pureza Harina Integral Molienda Fina, Acelga Cocida, Huevo. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Naranjas. more...
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losing 2.4 lb a week
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