Weigh In record (no journal entry) for 04 April 2022
|
136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2022:
|
1885 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferny.manriquez75's weight history
|