Weigh In record (no journal entry) for 04 April 2022
|
121.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2022:
|
367 kcal
|
Fat: 13.85g | Prot: 21.48g | Carb: 34.60g.
Dinner: Milka Chips Ahoy, Carretilla Pollo a la Cazuela con Pimientos, Hacendado Crackers Espelta. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.xander's weight history
|