Weigh In record (no journal entry) for 04 April 2022
|
167.6 lb
Lost so far: 97.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2022:
|
2173 kcal
|
Fat: 85.91g | Prot: 131.17g | Carb: 214.43g.
Breakfast: Ayran, Tavuklu Patates, Komposto. Dinner: Kühne Karışık Turşu, Maydanoz, Esmer bulgur, Tavuklu Patates. Snacks/Other: Avşar Soda. more...
|
|
2825 kcal
|
Activities & Exercise:
Cooking - 1 hour, Vacuuming - 3 hours, Sitting - 8 hours, Breastfeeding - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kader(dilarabuglem.ozlem.fatih)'s weight history
|