taylorwathen's Journal, 04 April 2022

This is the first time in about a week I've remembered to weigh myself in the morning. I was happy to see it is lower than I was expecting.
224.8 lb Lost so far: 18.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2022:
1903 kcal Fat: 85.98g | Prot: 65.03g | Carb: 217.31g.   Breakfast: Half and Half Cream, Coffee, Fruily Organic Women's Multivitamin . Lunch: Mrs. Butterworth's Lite Syrup, Kodiak Cakes Power Cakes Chocolate Chip. Dinner: Taco Bell Quesadilla - Chicken, Taco Bell Bean Burrito. Snacks/Other: Oreo Chocolate Sandwich Cookies, Entenmann's Little Bites Party Cakes, Cheetos Crunchy Flamin' Hot. more...
2814 kcal Activities & Exercise: Weights - Back & Biceps - 39 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 11 minutes. more...
losing 9.8 lb a week

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