Weigh In record (no journal entry) for 04 April 2022
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140.2 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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730 kcal
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Fat: 21.74g | Prot: 41.51g | Carb: 94.48g.
Breakfast: KDV Арахисовая Паста Nut Story, Банан, Лента Пшено в Пакетах для Варки, Коровка из Кореновки Молоко 2,5%. Lunch: Помидоры, Перловка, Свинина Запеченая. more...
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losing 13.9 lb a week
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ea.krytikova's weight history
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