Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leticianothaft
Journal
04 Apr 22
leticianothaft's Journal, 04 April 2022
leticianothaft's Profile
< Previous Entry
|
Next Entry >
Dezembro/2021 - Abril/2022
Diet Calendar
Entry for 04 April 2022:
1215 kcal
Fat: 29.25g | Prot: 35.98g | Carb: 204.13g.
Breakfast:
Nespresso Café Expresso, Banana.
Lunch:
Dolce Gusto Chococino Alpino, Tosta Mista.
Afternoon Tea:
Brigadeiro, Maçã.
Dinner:
Capellini Spaghetti .
Snacks/Other:
Nestlé Biscoito Recheado Bono Chocolate, Activia Iogurte Liquido Sementes e Cereais.
more...
401 Supporters
Support
Comments
Uau! Sucesso!
04 Apr 22 by member:
Gus Humano
tá arrazando parabéns!
04 Apr 22 by member:
Régis Caetano
show!
04 Apr 22 by member:
BrigitteMin
Incrível 👏🏼👏🏼👏🏼💪🏼
04 Apr 22 by member:
Maximoff79
Wow... Congrats
04 Apr 22 by member:
bugra___
Tá linda!
04 Apr 22 by member:
Elaineabdiass
Amei acompanhar todo seu trajeto aqui no app, da ânimo pra continuar
05 Apr 22 by member:
MoniqueSouza1988
Uauu
05 Apr 22 by member:
Marianaestevamm
Parabéns
05 Apr 22 by member:
luisatg7717
Está maravilhosa! 🤩
05 Apr 22 by member:
Gelazocara
Muito bom os seus resultados!! Parabéns
05 Apr 22 by member:
Bucceroni 🇧🇷
Show parabéns. Gente como faço para colocar fotos no meu feed???
05 Apr 22 by member:
Cristina CFermandes
Obrigada a todos! ❤️
05 Apr 22 by member:
leticianothaft
jnvs_ minha rotina de exercícios é: a academia 4 vezes por semana (musculação básica), futebol às quartas feiras e surf ao domingo.
05 Apr 22 by member:
leticianothaft
Parabéns pela dedicação!
26 Feb 23 by member:
jocemar.bitencourte
Top
18 Aug 23 by member:
pinvictor
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
leticianothaft's weight history
view complete history