Weigh In record (no journal entry) for 04 April 2022
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126.5 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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88 kcal
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Fat: 4.43g | Prot: 4.96g | Carb: 7.68g.
Breakfast: Bauducco Torrada Tradicional, Fazenda Bela Vista Queijo Minas Frescal, Café. Lunch: Tomates Cereja. more...
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gaining 3.1 lb a week
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