Weigh In record (no journal entry) for 04 April 2022
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111.1 lb
Lost so far: 25.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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961 kcal
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Fat: 29.74g | Prot: 18.65g | Carb: 156.98g.
Breakfast: Nestle Кит Кат. Lunch: Гречка. Dinner: Сладуница Конфета Самый Дерзкий, Каша Пшенная на Воде, Лаваш Армянский, Лаваш, Бабаевский Шоколад Горький, Увелка Каша Пшеничная на Воде . Snacks/Other: Банан. more...
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gaining 1.5 lb a week
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