Weigh In record (no journal entry) for 04 April 2022
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131.8 lb
Lost so far: 43.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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1979 kcal
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Fat: 86.82g | Prot: 114.31g | Carb: 184.14g.
Lunch: 焼きそば お肉入り, とり天, セブンイレブン 極上炒飯. Dinner: ほっけの開き, セブンイレブン チキンのフォー. more...
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steady weight
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