Weigh In record (no journal entry) for 04 April 2022
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131.0 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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303 kcal
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Fat: 8.44g | Prot: 21.23g | Carb: 35.44g.
Breakfast: Sabor da Terra Semente de Chia, Clara de Ovo, Ovo Frito, Camponesa Leite Desnatado, Da Terrinha Tapioca. more...
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losing 13.9 lb a week
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