Weigh In record (no journal entry) for 30 April 2011
|
248.7 lb
Lost so far: 19.3 lb.
Still to go: 80.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 April 2011:
|
1911 kcal
|
Fat: 77.49g | Prot: 42.93g | Carb: 225.70g.
Breakfast: syrup, 2 pancakes. Lunch: Chocolate Coated Waffle Cone with Soft Serve, dairy queen chicken strip. Snacks/Other: zebra cake. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aan4aryde's weight history
|