Weigh In record (no journal entry) for 29 November 2014
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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900 kcal
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Fat: 39.45g | Prot: 38.65g | Carb: 97.11g.
Breakfast: Pan Dulce, Gamesa Crackets, Jugo Verde. Lunch: Nestlé Carlos V Semiamargo, Arroz Frito Chino, Carne de Cerdo. more...
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losing 0.2 lb a week
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