Weigh In record (no journal entry) for 03 April 2022
|
163.1 lb
Lost so far: 50.7 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2022:
|
1897 kcal
|
Fat: 79.30g | Prot: 59.76g | Carb: 232.55g.
Breakfast: Silk Leche de Almendras sin Endulzante, Ultra Organics Mezcla de Frutos Rojos. Lunch: FUD Dedos de Queso Mozzarella, Frappe, Baguette, FUD Queso Gouda Rebanado, Philadelphia Queso Crema Original, Queso Manchego. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Marinela Barritas Piña, Nutrisa Helado de Yoghurt , Caramelos Duros. more...
|
|
1000 kcal
|
Activities & Exercise:
Existir - 1 hour, Apple Health - 23 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desire_24's weight history
|