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Jaxanne777
Journal
03 Feb 22
Jaxanne777's Journal, 03 February 2022
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Weigh In record (no journal entry) for 03 February 2022
166.7 lb
Lost so far:
13.4 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2022:
1960 kcal
Fat: 145.69g | Prot: 143.61g | Carb: 9.04g.
Breakfast:
Chicken Stock , SPAR Choice Butter, Scrambled Egg .
Lunch:
Nola Mayonnaise, PnP Shredded Tuna in Water.
Dinner:
Clover Cheddar Cheese , Minced Beef (Cooked).
more...
2072 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Cardio - 30 minutes.
more...
losing 10.8 lb a week
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