Jaxanne777's Journal, 03 February 2022

Weigh In record (no journal entry) for 03 February 2022
166.7 lb Lost so far: 13.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2022:
1960 kcal Fat: 145.69g | Prot: 143.61g | Carb: 9.04g.   Breakfast: Chicken Stock , SPAR Choice Butter, Scrambled Egg . Lunch: Nola Mayonnaise, PnP Shredded Tuna in Water. Dinner: Clover Cheddar Cheese , Minced Beef (Cooked). more...
2072 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Cardio - 30 minutes. more...
losing 10.8 lb a week

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