Weigh In record (no journal entry) for 03 April 2022
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1385 kcal
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Fat: 44.54g | Prot: 87.76g | Carb: 153.12g.
Lunch: Repolho Verde Cozido, Arroz Branco (Cozido), Contra-filé, Aurora Linguiça Toscana. Snacks/Other: Kibon Sorvete de Creme. more...
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losing 7.7 lb a week
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Thaina Freitass's weight history
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