Weigh In record (no journal entry) for 03 April 2022
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207.2 lb
Lost so far: 28.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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384 kcal
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Fat: 7.40g | Prot: 39.65g | Carb: 40.73g.
Lunch: Hortifruti Beterraba Crua, Repolho Verde Cozido, Feijão Carioca Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Clara de Ovo Cozida, Molho Salsa, Hortelã, Hortifruti Cenoura Crua, Beterrabas. more...
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gaining 0.2 lb a week
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 Comments
Desiste nao, foca na medida e bem estar que vc ta ganhando
03 Apr 22 by member: Kássia Lima
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