Weigh In record (no journal entry) for 03 April 2022
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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289 kcal
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Fat: 10.72g | Prot: 11.64g | Carb: 35.38g.
Breakfast: Ananas, Schneekoppe Leinsamen Geschrotet, Milbona Fettarmer Joghurt 1,5%, Mark Brandenburg Joghurt Mild Pfirsich Maracuja. more...
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losing 1.5 lb a week
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