sofizzles's Journal, 28 November 2014

103.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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1744 kcal

Fat: 70.44g | Prot: 61.95g | Carb: 219.13g.   Breakfast: Krusteaz Belgian Waffles, Krusteaz Belgian Waffles, Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Sprite Sprite (12 oz), Bob Evans Toasted and Buttered White Bread, Bob Evans Toasted and Buttered White Bread. Dinner: Large Cheeseburger. more...

1157 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...