Weigh In record (no journal entry) for 17 February 2021
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202.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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2570 kcal
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Fat: 107.44g | Prot: 163.15g | Carb: 225.59g.
Breakfast: Blaubeeren, Rührei, Hähnchenbrustfilet, Wasa Knäckebrot Ballaststoffe, Pink Lady Äpfel, Banane. Lunch: Gut & Günstig Norwegische Lachsfilets (125g), Edeka Avocado Hass, Edeka Bio Vollkornnudeln. Dinner: Hähnchenbrustfilet, Gut & Günstig Kaisergemüse. Snacks/Other: Kirschtomaten, Gut & Günstig Haferflocken. more...
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3304 kcal
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Activities & Exercise:
Sleeping - 8 hours, Boxing - 1 hour, Resting - 15 hours. more...
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