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Коралин Браун
Journal
03 Apr 22
Коралин Браун's Journal, 03 April 2022
Коралин Браун's Profile
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Weigh In record (no journal entry) for 03 April 2022
179.9 lb
Lost so far:
22.5 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2022:
761 kcal
Fat: 40.19g | Prot: 52.15g | Carb: 46.63g.
Breakfast:
Яйцо, Паста-Мама Лапша Быстрого Приготовления Соус "Сальса".
Lunch:
Куриные Котлеты с Грибами и Сыром , VSP Мексиканская Смесь .
Dinner:
Вареное Яйцо, Зеленый Чай.
Snacks/Other:
Вода из под Крана.
more...
2145 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Stretching (yoga) - 49 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 9.3 lb a week
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