Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kimansse
Journal
03 Apr 22
kimansse's Journal, 03 April 2022
kimansse's Profile
< Previous Entry
|
Next Entry >
Perjalanan masih panjang belum banyak perubahan but now udah lebih pede, baju lama mulai kepake lagi, wajah lebih segeran mungkin efek makan lebih sehat & banyak minum air putih. I'm so proud to myself! Semangat pejuang sehat.
Diet Calendar
Entry for 03 April 2022:
351 kcal
Fat: 16.08g | Prot: 21.03g | Carb: 31.49g.
Breakfast:
Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Quaker Instant Oatmeal.
more...
46 Supporters
Support
Comments
mantappp semngatttt pelan2 nyampe target!!!
02 Apr 22 by member:
afnigo
@afnigo sip makasih support nya ya :D
03 Apr 22 by member:
kimansse
semangat kaka semoga ttep bisa konsisten sampe target
04 Apr 22 by member:
tiaragustina98
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kimansse's weight history
view complete history
