Weigh In record (no journal entry) for 02 April 2022
|
102.7 lb
Lost so far: 16.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2022:
|
1252 kcal
|
Fat: 28.21g | Prot: 32.58g | Carb: 188.52g.
Breakfast: Ketchup, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Lunch: Pumperlgsund Tapioka Sirup, Bubble Tea. Dinner: Ei, Aldi Kaisergemüse, Gut & Günstig Kaisergemüse, Pesto, Ketchup, Heinz Tomato Ketchup, Beste Ernte Junge Erbsen. more...
|
|
1306 kcal
|
Activities & Exercise:
Dance (square dancing) - 14 minutes, Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soso-hee's weight history
|