wldwds's Journal, 02 April 2022

175.0 lb Lost so far: 59.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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979 kcal

Fat: 33.27g | Prot: 61.87g | Carb: 112.79g.   Breakfast: Chobani Zero Sugar Blueberry, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Princess Pickled Asparagus, Roma Tomatoes, Golden Corral Fat Free Ranch Dressing, Cucumber (Peeled), Dole Garden Salad. Dinner: Cooked Asparagus (from Fresh), Aldi Breaded Chicken Breast Patty with Rib Meat, Sweet and Sour Sauce. Snacks/Other: Wasa Sourdough Whole Grain Crispbread, Kroger Salted Peanuts, Cuties Clementines, Oatmeal Cookie with Chocolate and Peanut Butter. more...

2662 kcal

Activities & Exercise: Cooking - 1 hour and 15 minutes, Do It Yourself (DIY) - 3 hours and 34 minutes, Driving - 40 minutes, Resting - 10 hours and 1 minute, Sleeping - 8 hours and 30 minutes. more...