Weigh In record (no journal entry) for 01 April 2022
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289.5 lb
Lost so far: 55.5 lb.
Still to go: 134.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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874 kcal
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Fat: 35.33g | Prot: 40.22g | Carb: 92.79g.
Dinner: Little Caesars Barbecue Wings, Wal-mart Deli Amish Potato Salad, Tuna Salad Sandwich, Little Caesars Thin Crust Pepperoni Pizza. more...
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gaining 3.1 lb a week
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