|
Sharing is caring
Diet Calendar Entries for 01 April 2022:
|
2123 kcal
|
Fat: 84.28g | Prot: 111.40g | Carb: 185.33g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk. Lunch: Wing Zone Grilled Chicken with Cheese Sandwich. Dinner: Potato Chips, Harvest Creek Chicken Salad Kit, Fresh & Easy Broccoli Cranberry Salad, Togo's Turkey, Ham & Cheese Sandwich. Snacks/Other: Private Selection Chunky White Macadamia Nut Cookie, Peach. more...
|
|
1959 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Siegels's weight history
|