Weigh In record (no journal entry) for 01 April 2022
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230.2 lb
Lost so far: 38.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1396 kcal
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Fat: 61.92g | Prot: 122.89g | Carb: 82.94g.
Breakfast: Lidl Protein Bar, Rote Beete, Karotten, Lidl Protein Bar. Lunch: Alesto Nuts Royal Naturbelassen, Rapsöl, Champignons, Rote Paprika, Frischkäse Light, Naturreis (Gekocht), Hähnchenbrustfilet. more...
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gaining 2.1 lb a week
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uganis's weight history
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