Weigh In record (no journal entry) for 01 April 2022
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185.0 lb
Lost so far: 32.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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831 kcal
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Fat: 32.45g | Prot: 53.34g | Carb: 80.09g.
Breakfast: Kroger French Vanilla Cappuccino K-Cup, Egg. Lunch: Weight Watchers Lemon Mousse Pie, Chocolate Coated Granola Bar, Green Peas , Chicken Breast. Dinner: Teavana Peach Green Tea, Cream of Crab Soup (with Milk). more...
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losing 8.4 lb a week
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