Weigh In record (no journal entry) for 01 April 2022
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158.8 lb
Lost so far: 8.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1563 kcal
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Fat: 79.71g | Prot: 59.24g | Carb: 161.61g.
Breakfast: Thomas' Banana Bread Swirl Bread, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee. Lunch: Mama Cozzi Bagel Pizzas, Little Salad Bar Chicken Caesar Salad. Dinner: Vegetable Oil, Egg, Cooked Fava Beans, Corn Tortilla, Cooked Cactus (Fat Added in Cooking), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: World's Finest Chocolate Milk Chocolate with Almonds Bar, Reese's Peanut Butter Egg, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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losing 0.7 lb a week
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