Weigh In record (no journal entry) for 01 April 2022
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167.6 lb
Lost so far: 160.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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754 kcal
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Fat: 25.63g | Prot: 55.06g | Carb: 74.48g.
Breakfast: Пп хачапури в духовке, Большая Кружка Молоко 2,5%. Lunch: Борщ, Большая Кружка Молоко 2,5%, ВкусВилл Яйцо Куриное, Салат свежий. Dinner: Большая Кружка Молоко 2,5%. Snacks/Other: Пятерочка Яблоко Голден. more...
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losing 7.7 lb a week
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