Weigh In record (no journal entry) for 01 April 2022
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160.5 lb
Lost so far: 2.6 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1560 kcal
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Fat: 87.77g | Prot: 43.18g | Carb: 159.95g.
Breakfast: Chiquita Banana, Kiwi, Mela Annurca. Lunch: Parmigiano Grattugiato, Pasta al Pesto. Dinner: Heinz Ketchup, Patatine Fritte (Salate), Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Erbazzone. more...
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losing 6.2 lb a week
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sharamaiorino's weight history
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