Weigh In record (no journal entry) for 29 April 2011
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166.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2011:
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1034 kcal
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Fat: 69.98g | Prot: 70.04g | Carb: 30.35g.
Breakfast: deviled egg. Lunch: chicken, green beans. Dinner: cheddar cheese, parm cheese, cauliflower, ground beef. Snacks/Other: atkins chocolate chip granola bar. more...
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losing 1.0 lb a week
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alshelley's weight history
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