Weigh In record (no journal entry) for 01 April 2022
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171.1 lb
Lost so far: 21.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1674 kcal
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Fat: 76.04g | Prot: 112.70g | Carb: 129.14g.
Breakfast: Lipton Thé Vert Menthe Intense, Perrier Eau Gazeuse, Oeuf, Clémentines, Pâturages Petit Suisse 3,6%, Noix de Cajou. Lunch: Tournedos de Boeuf, Clémentines, Perrier Eau Gazeuse, Vergers Gourmands Compote de Pommes, La Vache qui rit Fromage (17,5g), Lipton Thé Vert Menthe Intense, Leader Price Flageolets Verts Extra Fins, Bio Village Crackers 3 Graines. Dinner: Steak Haché 5%, U Bolognaise Pur Bœuf , Vinaigrette, Cassonade, Ananas, Cantal, Auchan Salade Iceberg. Snacks/Other: Oranges. more...
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losing 1.5 lb a week
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