Hyunie85's Journal, 01 April 2022

午餐:塔塔鱈魚起司吐司、林華泰紅茶~吐司跟紅茶都好好吃,但吃完有股空虛感XD

Diet Calendar Entries for 01 April 2022:
1754 kcal Fat: 56.90g | Prot: 115.88g | Carb: 187.97g.   Lunch: 愛上新鮮 舒肥嫩雞胸(經典原味)(輕巧隨手包), 生菜, 芝司樂 (Cheesedale) 切達原味起司片, MOS 冰紅茶(M), 油炸牙鱈魚柳(有麵粉或麵包糠), 廣達香 塔塔醬, 義美 奶油土司, 牛油(加鹽). Dinner: 祥亮 冷凍玉米筍, 祥亮 冷凍青花菜, 香菇, 愛上新鮮 舒肥嫩雞胸(經典原味)(輕巧隨手包). Snacks/Other: 六福 功夫青豆-蒜香味, Myprotein 松露巧克力 乳清蛋白, 義美 無糖豆奶, 麻糬, 黑糖, 布朗尼, 卡士達醬, 西式芋泥, 雞蛋糕, FITYO 鮮奶咖啡味冰凍甜點, 龜田製菓 龜田十種類米果點心, 岩塚製菓 大袖振豆煎餅. more...
53 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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吃完又再加熱一塊舒肥雞胸,補充蛋白質。 
31 Mar 22 by member: Hyunie85

     
 

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